STOCK BROOK MANOR
Stock Brook Studio Classes
Stock Brook’s extensive classes provide everything needed for a great workout and so much more. Read on to discover the details and book.
| MONDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 08.30 – 09.15 | Step and Tone | Nicky | Studio | Book Class Now |
| 09.30 – 10.15 | RPM | Sue | Spin Room | Book Class Now |
| 09.30 – 10.15 | Body balance | Nicky | Studio | Book Class Now |
| 10.30 – 11.15 | Body Pump | Carlie | Outside | Book Class Now |
| 10.30 – 11.30 | Pilates | Sue | Studio | Book Class Now |
| 11.45 – 12.30 | Zumba | Sue | Studio | Book Class Now |
| 12.30 – 13.15 | Aqua | Kerrie | Pool | Book Class Now |
| 13.00 – 14.00 | Hatha Yoga | Grace | Studio | Book Class Now |
| 13.30 – 14.15 | Aqua | Karrie | Pool | Book Class Now |
| 17.30 – 18.15 | Pilates | Jane | Studio | Book Class Now |
| 18.30 – 19.15 | RPM | Natalie | Spin Room | Book Class Now |
| 19.30 – 20.15 | Meta Fit | Theo | Outside | Book Class Now |
| 19.30 – 20.15 | Body Pump | Natalie | Studio | Book Class Now |
| TUESDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 06.15 – 07.00 | Yoga | Grace | Studio | Book Class Now |
| 08.30 – 09.15 | Body balance | Nicky | Studio | Book Class Now |
| 09.30 – 10.15 | Body Conditioning | Nicky | Studio | Book Class Now |
| 09.30 – 10.15 | Spinning | Hayley | Spin Room | Book Class Now |
| 10.30 – 11.15 | Legs,Bums & Tums | Hayley | Studio | Book Class Now |
| 11.30 – 12.15 | Pilates | Karen S | Studio | Book Class Now |
| 12.30 – 13.15 | Zumba | Karen S | Studio | Book Class Now |
| 13.30 – 14.30 | Yin Yoga | Claire | Studio | Book Class Now |
| 13.30 – 14.15 | Aqua | Karen S | Pool | Book Class Now |
| 18.00 – 18.45 | Body pump | Christine | Studio | Book Class Now |
| 19.00 – 19.45 | Body Conditioning | Karen C | Studio | Book Class Now |
| 19.00 – 19.45 | Group Cycling | Christine | Spin Room | Book Class Now |
| WEDNESDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 08.15 – 09.00 | Body Balance | Laura | Studio | Book Class Now |
| 09.15 – 10.00 | RPM | Sue | Spin Room | Book Class Now |
| 09.15 – 10.00 | Body Conditioning | Nicky | Studio | Book Class Now |
| 10.15 – 11.00 | Pilates | Sue | Studio | Book Class Now |
| 11.15 – 12.00 | Zumba | Sue | Studio | Book Class Now |
| 12.15 – 13.15 | Hatha Yoga | Grace | Studio | Book Class Now |
| 13.30 – 14.15 | Aqua | Kerrie | Pool | Book Class Now |
| 13.30 – 14.30 | Pilates | Adriana | Studio | Book Class Now |
| 18.00 – 18.45 | Pilates | Nicky | Studio | Book Class Now |
| 19.00 – 19.45 | Yoga | Natalie | Studio | Book Class Now |
| THURSDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 08.15 – 09.00 | Step and Tone | Karen C | Studio | Book Class Now |
| 09.30 – 10.15 | Spinning | Sue | Spin Room | Book Class Now |
| 09.15 – 10.15 | Pilates | Nicky | Studio | Book Class Now |
| 10.30 – 11.15 | Body Pump | Sue | Studio | Book Class Now |
| 11.00 – 11.45 | Kettlebells | Alex | Outside | Book Class Now |
| 11.30 – 12.15 | Yoga | Grace | Studio | Book Class Now |
| 12.30 – 13.15 | Pilates(Beginner) | Nicky | Studio | Book Class Now |
| 13.30 – 14.15 | Body Conditioning(Beginner) | Nicky | Studio | Book Class Now |
| 18.00 – 18.45 | Body Pump | Natalie | Studio | Book Class Now |
| 19.00 – 19.45 | Body Conditioning | Karen C | Studio | Book Class Now |
| 19.00 – 19.45 | RPM | Natalie | Spin Room | Book Class Now |
| 20.00 – 20.45 | Yoga | Natalie | Studio | Book Class Now |
| FRIDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 07.30 – 08.30 | Yoga | Izzy | Studio | Book Class Now |
| 08.45 – 09.30 | Body Conditioning | Nicky | Studio | Book Class Now |
| 09.30 – 10.15 | RPM | Gemma | Spin Room | Book Class Now |
| 09.45 – 10.30 | Yoga | Jan | Studio | Book Class Now |
| 10.45 – 11.30 | Body Pump | Sue | Studio | Book Class Now |
| 11.45 – 12.30 | Zumba | Sue | Studio | Book Class Now |
| 12.15 – 13.00 | Aqua | Carlie | Pool | Book Class Now |
| 14.00 – 15.00 | Yoga | Claire | Studio | Book Class Now |
| SATURDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 08.30 – 09.15 | Body Conditioning | Sian | Studio | Book Class Now |
| 08.30 – 09.00 | Sprint | Gemma | Spin Room | Book Class Now |
| 09.15 – 10.00 | RPM | Gemma | Spin Room | Book Class Now |
| 09.30 – 10.15 | Body Combat | Sian | Studio | Book Class Now |
| 10.30 – 11.30 | Flow Yoga | Jane | Studio | Book Class Now |
| 10.30 – 11.15 | Body Pump | Sian | Outside | Book Class Now |
| SUNDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 09.00 – 09.45 | Fit Attack | Christine | Outside | Book Class Now |
| 10.00 – 10.45 | Body Pump | Christine | Outside | Book Class Now |
| 10.00 – 10.45 | Pilates | Sue | Studio | Book Class Now |
Get In Touch..
Please fill out the form
For information on our events and how to book them please contact us via email or telephone or complete the contact form.
E: membership@stockbrook.com
T: +44 (0) 1277 653616
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