Stock Brook has two fully equipped state of the art gymnasiums, a designated weights gym and additionally, a fantastic outdoor
training area.

Both indoor gyms are extensively equipped with the newest and most innovative cardiovascular and resistance machines from the revolutionary Technogym Key System.
Whether your goal is to burn fat, build muscle or tone up, the incomparable Technogym Key System delivers results.

Gym Essex


Technogym’s cutting edge system offers Stock Brook Country Club members a truly unique and personalised gym experience featuring workout tracking and functional training. Set your fitness goals while keeping track of your biometric data via Technogym’s advanced digital solutions and unique equipment features. Technogym’s state of the art equipment will enable you to improve so many aspects of your fitness, including stamina, agility and strength. With our expert staff’s support, you will experience personalised training whatever your fitness level, whatever your goal.

essex gym


In addition to the original Technogym key which automates exercise set-up and performance tracking, Stock Brook members have the option of uploading the Technogym Mywellness app. The app provides users with further exciting training opportunities and experiences and enables them to reach their wellness goals wherever they are, with both live and on-demand classes.

essex gym
essex gym

Cardio Zone

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Functional Training Zone

Within the Cardio Zone there is an exciting new installation incorporating everything relating to functional fitness and HIIT training. Various daily training sessions for both groups and individuals are available. All Stock Brook members are invited to use this equipment and experience the HIIT training trend. Please ask a member of our friendly fitness team for help and advice.

training zon
essex gym

Resistance & Stretch Zone

This area boasts the latest Technogym resistance equipment with a different machine available for every muscle group. The Resistance and Strength Zone provides members with everything they need to strengthen, tone up and achieve their desired body shape. Also incorporated in this area is a stretch and relaxation section for the all-important post-workout cool down. As always, Stock Brook’s attentive staff are available to advise and support members in this – and every – area of the gym.

weights gym

Weights Gym

Stock Brook’s fully refurbished Weights Gym offers top-of-the-range equipment to suit members of all fitness levels in their strength training. At Stock Brook we pride ourselves on educating members on correct techniques, advising them on fitness strategies and supporting our expanding community as members increasingly incorporate strength training into personal fitness programmes.

weights gym

Please fill out the form

For information on our events and how to book them please contact us via email or telephone or complete the contact form.

Email: membership@stockbrook.com
Reception: 01277 653616
Membership: 01277 650400
Wedding Enquiries: 01277 844200
Fax: 01277 633063
Events: 01277 650400

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