WELCOME TO STOCK BROOK COUNTRY CLUB
STOCK BROOK MANOR
Stock Brook has two fully equipped state of the art gymnasiums, a designated weights gym and additionally, a fantastic outdoor
Both indoor gyms are extensively equipped with the newest and most innovative cardiovascular and resistance machines from the revolutionary Technogym Key System.
Whether your goal is to burn fat, build muscle or tone up, the incomparable Technogym Key System delivers results.
Technogym’s cutting edge system offers Stock Brook Country Club members a truly unique and personalised gym experience featuring workout tracking and functional training. Set your fitness goals while keeping track of your biometric data via Technogym’s advanced digital solutions and unique equipment features. Technogym’s state of the art equipment will enable you to improve so many aspects of your fitness, including stamina, agility and strength. With our expert staff’s support, you will experience personalised training whatever your fitness level, whatever your goal.
In addition to the original Technogym key which automates exercise set-up and performance tracking, Stock Brook members have the option of uploading the Technogym Mywellness app. The app provides users with further exciting training opportunities and experiences and enables them to reach their wellness goals wherever they are, with both live and on-demand classes.
Using the latest technology from Technogym, Stock Brook Country Club’s impressive Cardio Zone offers an extensive array of equipment including treadmills, bikes, spin bikes, recline bikes and, The Cardio Zone at Stock Brook is a truly stunning workout space. Benefitting from floor-to-ceiling windows it is light and well-ventilated with optimal temperature achieved via air conditioning to ensure the most efficient workout environment. Our Cardio Zone is fully web-enabled allowing members to watch their favourite TV shows, Netflix, radio stations, Skype and facebook plus virtual training ,making the exercise experience immersive and interactive. Stock Brook’s highly trained and professional staff are always on the gym floor and available to help with any questions and concerns you may have with equipment or any aspect of your workout.
Functional Training Zone
Within the Cardio Zone there is an exciting new installation incorporating everything relating to functional fitness and HIIT training. Various daily training sessions for both groups and individuals are available. All Stock Brook members are invited to use this equipment and experience the HIIT training trend. Please ask a member of our friendly fitness team for help and advice.
Resistance & Stretch Zone
This area boasts the latest Technogym resistance equipment with a different machine available for every muscle group. The Resistance and Strength Zone provides members with everything they need to strengthen, tone up and achieve their desired body shape. Also incorporated in this area is a stretch and relaxation section for the all-important post-workout cool down. As always, Stock Brook’s attentive staff are available to advise and support members in this – and every – area of the gym.
Stock Brook’s fully refurbished Weights Gym offers top-of-the-range equipment to suit members of all fitness levels in their strength training. At Stock Brook we pride ourselves on educating members on correct techniques, advising them on fitness strategies and supporting our expanding community as members increasingly incorporate strength training into personal fitness programmes.
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For information on our events and how to book them please contact us via email or telephone or complete the contact form.
T: +44 (0) 1277 653616
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