STOCK BROOK MANOR
Stock Brook Studio Classes
Stock Brook’s extensive classes provide everything needed for a great workout and so much more. Read on to discover the details and book.
| MONDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 06:00–06:45 | Virtual Cycle | Sue | Cycle Studio | Book Class Now |
| 06:30–07:30 | HYROX Power | Gym Team | Hyrox Zone | Book Class Now |
| 07:15–07:45 | Metabolic Conditioning | Virtual Class | Studio | Book Class Now |
| 08:30 – 09:15 | Step & Tone | Itzel | Studio | Book Class Now |
| 09:30 – 10:15 | Body Balance | Laura | Rosewood | Book Class Now |
| 09:30 – 10:15 | Group Cycle | Christine | Cycle Studio | Book Class Now |
| 09:30 – 10:15 | Body Conditioning | Itzel | Studio | Book Class Now |
| 10:30 – 11:15 | Body Pump | Jo | Studio | Book Class Now |
| 10:30 – 11:15 | Pilates | Sue | Rosewood | Book Class Now |
| 11:30 – 12:15 | Zumba | Sue | Studio | Book Class Now |
| 11:30 – 12:30 | Pilates (Advanced) | Julie | Rosewood | Book Class Now |
| 12:30 – 13:15 | Aqua | Theresa | Pool | Book Class Now |
| 12:30 – 13:15 | Virtual Cycle | Sue | Cycle Studio | Book Class Now |
| 13:00 – 14:00 | Yoga | Grace | Rosewood | Book Class Now |
| 13:30 – 14:15 | Aqua | Kerry | Pool | Book Class Now |
| 14:10 – 15:00 | Yoga | Grace | Rosewood | Book Class Now |
| 17:30 – 18:15 | Pilates | jane | Rosewood | Book Class Now |
| 18:00 – 18:30 | Cardio Kickboxing | Virtual Class | Studio | Book Class Now |
| 18:30 – 19:15 | Group Cycle | Christine | Cycle Studio | Book Class Now |
| 19:30 – 20:15 | Body Pump | Christine | Studio | Book Class Now |
| 20:00 – 20:45 | Virtual Cycle | Sue | Cycle Studio | Book Class Now |
| TUESDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 06:15 – 07:00 | Yoga | Grace | Rosewood | Book Class Now |
| 06:30 – 07:00 | HYROX Engine | Gym Team | Hyrox Zone | Book Class Now |
| 08:15 – 09:00 | Virtual Cycle | Sue | Cycle Studio | Book Class Now |
| 08:30 – 09:15 | Body Balance | Nicky | Rosewood | Book Class Now |
| 09:30 – 10:15 | Body Conditioning | Nicky | Studio | Book Class Now |
| 09:30 – 10:15 | HYROX Complete | Gym Team | Hyrox Zone | Book Class Now |
| 09:30 – 10:15 | Group Cycle | Cat | Cycle Studio | Book Class Now |
| 10:30 – 11:15 | Yoga | Nicky | Rosewood | Book Class Now |
| 10:30 – 11:15 | Body Pump | Julie | Outside | Book Class Now |
| 10:30 – 11:15 | Legs, Bums & Tums | Hayley | Studio | Book Class Now |
| 11:30 – 12:15 | Pilates | Karen S | Rosewood | Book Class Now |
| 12:30 – 13:15 | Zumba | Karen S | Studio | Book Class Now |
| 12:30 – 13:15 | Virtual Cycle | Sue | Cycle Studio | Book Class Now |
| 13:30 – 14:15 | Aqua | Karen S | Pool | Book Class Now |
| 13:30 – 14:15 | Dance | Julie | Studio | Book Class Now |
| 18:00 – 18:45 | Pilates | Vicky | Rosewood | Book Class Now |
| 18:30 – 19:15 | HYROX Engine | Gym Team | Hyrox Zone | Book Class Now |
| 19:00 – 19:45 | Body Conditioning | Karen C | Studio | Book Class Now |
| 19:00 – 19:45 | RPM | Cat | Cycle Studio | Book Class Now |
| 20:00 – 20:30 | Yoga | Grace | Studio | Book Class Now |
| WEDNESDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 06:30–07:15 | RPM | Cat | Cycle Studio | Book Class Now |
| 06:30–07:30 | HYROX Complete | Gym Team | Hyrox Zone | Book Class Now |
| 07:15–07:45 | Cardio Kickboxing | Virtual Class | Studio | Book Class Now |
| 08:15–09:00 | Body Balance | Laura | Studio | Book Class Now |
| 09:15–10:15 | Body Conditioning | Nicky | Studio | Book Class Now |
| 09:15–10:00 | Group Cycle | Cat | Cycle Studio | Book Class Now |
| 09:30–10:15 | HYROX Foundation | Gym Team | Hyrox Zone | Book Class Now |
| 10:15–11:00 | Boxfit | racheal | Outside | Book Class Now |
| 10:15–11:00 | Pilates | Sue | Studio | Book Class Now |
| 11:15–12:00 | Zumba | Sue | Studio | Book Class Now |
| 12:15–13:15 | Hatha Yoga | Grace | Studio | Book Class Now |
| 12:30–13:15 | HYROX Freestyle | Gym Team | Hyrox Zone | Book Class Now |
| 13:30–14:30 | Pilates | Adriana | Studio | Book Class Now |
| 13:45–14:30 | Aqua | Kerrie | Pool | Book Class Now |
| 17:30–18:25 | Pilates | Jane | Studio | Book Class Now |
| 18:00–18:45 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 18:30–19:15 | Boxfit | Racheal | Outside | Book Class Now |
| 18:30–19:15 | Dance | Julie | studio | Book Class Now |
| 19:30–20:15 | Core Power Yoga | Izzy | Studio | Book Class Now |
| THURSDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 06:00–06:45 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 06:00–06:45 | HYROX Power | Gym Team | Hyrox Zone | Book Class Now |
| 08:15–09:00 | Step & Tone | Nicky | Studio | Book Class Now |
| 08:15–09:00 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 09:15–10:15 | Pilates (Advanced) | Nicky | Studio | Book Class Now |
| 09:30–10:15 | HYROX Engine | Gym Team | Hyrox Zone | Book Class Now |
| 09:30–10:15 | Group Cycle | Cat | Cycle Studio | Book Class Now |
| 10:30–11:15 | Body Conditioning | Grace | Studio | Book Class Now |
| 10:30–11:15 | Freestyle Pump | Sue | Outside | Book Class Now |
| 11:30–12:15 | Yoga | Greace | Studio | Book Class Now |
| 12:30–13:15 | Pilates | Nicky | Studio | Book Class Now |
| 12:30–13:15 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 13:30–14:15 | Dance | Julie | Studio | Book Class Now |
| 18:00–18:45 | Pump X | Julie | Studio | Book Class Now |
| 19:00–19:45 | Legs, Bums & Tums | Julie | Studio | Book Class Now |
| 19:00–19:45 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 20:00–20:45 | Pilates | Julie | Studio | Book Class Now |
| FRIDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 06:30–07:00 | Pilates | Virtual Class | Studio | Book Class Now |
| 06:30–07:30 | HYROX Complete | Gym Team | Hyrox Zone | Book Class Now |
| 08:30–09:15 | Body Conditioning | Nicky | Studio | Book Class Now |
| 09:30–10:15 | Yoga | Grace | Studio | Book Class Now |
| 09:30–10:15 | RPM | Gemma | Cycle Studio | Book Class Now |
| 09:30–10:30 | HYROX Engine | Gym Team | Hyrox Zone | Book Class Now |
| 10:30–11:15 | Freestyle Pump | Sue | Studio | Book Class Now |
| 11:30–12:15 | Zumba | Sue | Studio | Book Class Now |
| 12:15–13:00 | Aqua | letzel | Pool | Book Class Now |
| 12:30–13:15 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 13:10–13:55 | Pilates (Advanced) | letzel | Studio | Book Class Now |
| 14:00–14:45 | Aqua | letzel | Pool | Book Class Now |
| 14:00–15:00 | Yoga | Laura | Studio | Book Class Now |
| 17:30–18:15 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 17:30–18:30 | Yoga | Grace | Studio | Book Class Now |
| 18:30–19:15 | HYROX Foundation | Gym Team | Hyrox Zone | Book Class Now |
| 19:00–19:30 | Pilates | Virtual Class | Stuido | Book Class Now |
| SATURDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 08:30–09:00 | HYROX Foundation | Gym Team | Hyrox Zone | Book Class Now |
| 08:30–09:00 | Sprint | Gemma | Cycle Studio | Book Class Now |
| 08:30–09:15 | Body Conditioning | Sian | Studio | Book Class Now |
| 09:15–10:00 | RPM | Gemma | Cycle Studio | Book Class Now |
| 09:30–10:15 | Body Combat | Sian | Studio | Book Class Now |
| 10:30–11:15 | Freestyle Pump | Sian | Outside | Book Class Now |
| 10:30–11:30 | Flow Yoga | Jane | Studio | Book Class Now |
| 12:30–13:00 | Pilates | Virtual Class | Studio | Book Class Now |
| 16:00–16:45 | Virtual Cycle | Gemma | Cycle Studio | Book Class Now |
| SUNDAY | ||||
|---|---|---|---|---|
| TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
| 08:30–09:00 | HYROX Complete | Gym Team | Hyrox Zone | Book Class Now |
| 09:00–09:45 | Body Fit | Christine | Studio | Book Class Now |
| 09:00–09:45 | RPM | Gemma | Cycle Studio | Book Class Now |
| 10:00–10:45 | Body Pump | Christine | Outside | Book Class Now |
| 10:00–10:45 | Pilates | Sue | Studio | Book Class Now |
| 11:00–11:45 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
| 11:00–12:00 | Yoga | Emma | Studio | Book Class Now |
| 14:30–15:00 | Cardio Kickboxing | Virtual Class | Studio | Book Class Now |
| 17:00–17:45 | Virtual Cycle | Cat | Cycle Studio | Book Class Now |
Get In Touch..
Please fill out the form
For information on our events and how to book them please contact us via email or telephone or complete the contact form.
Email: membership@stockbrook.com
Reception: 01277 653616
Membership: 01277 650400
Wedding Enquiries: 01277 844200
Fax: 01277 633063
Events: 01277 650400
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