STOCK BROOK MANOR
Stock Brook Studio Classes
Stock Brook’s extensive classes provide everything needed for a great workout and so much more. Read on to discover the details and book.
MONDAY | ||||
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TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
05.45 – 06.15 | HIIT | Gym Team | Gym Floor | Book Class Now |
06.30 – 07.30 | HIIT | Gym Team | Gym Floor | Book Class Now |
08.30 – 09.15 | Step and Tone | Nicky | Studio | Book Class Now |
08.30 – 09.15 | Box Fit | Rachael | Outside | Book Class Now |
09.30 – 10.15 | Group Cycle | Sue | Cycle Studio | Book Class Now |
09.30 – 10.00 | Sweat | Gym Team | Gym Floor | Book Class Now |
09.30 – 10.15 | Body Balance | Nicky | Studio | Book Class Now |
10.30 – 11.30 | Body Pump | Jo | Outside | Book Class Now |
10.30 – 11.15 | Pilates (Intermediate) | Sue | Studio | Book Class Now |
11.30 – 12.15 | Zumba | Sue | Studio | Book Class Now |
12.30 – 13.15 | Aqua | Kerrie | Pool | Book Class Now |
13.00 – 14.00 | Hatha Yoga | Grace | Studio | Book Class Now |
14.10 – 14.55 | Hatha Yoga | Grace | Studio | Book Class Now |
13.30 – 14.15 | Aqua | Kerrie | Pool | Book Class Now |
17.30 – 18.15 | Pilates (Intermediate) | Jane | Studio | Book Class Now |
18.30 – 19.15 | Group Cycle | Christine | Cycle | Book Class Now |
19.30 – 20.15 | Meta Fit | Julie | Outside | Book Class Now |
19.30 – 20.15 | Body Pump | Christine | Studio | Book Class Now |
20.30 – 21.30 | Swim Club | Emma | Pool | Book Class Now |
TUESDAY | ||||
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TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
06.15 – 07.00 | Yoga | Grace | Studio | Book Class Now |
06.30 – 07.00 | HIIT | Gym Team | Gym Floor | Book Class Now |
08.30 – 09.15 | Body Balance | Nicky | Studio | Book Class Now |
09.30 – 10.15 | Body Conditioning | Nicky | Studio | Book Class Now |
09.30 – 10.15 | Spinning | Hayley | Cycle Studio | Book Class Now |
10.30 – 11.15 | Pump X | Julie | Outside | Book Class Now |
10.30 – 11.15 | Legs,Bums & Tums | Hayley | Studio | Book Class Now |
11.30 – 12.15 | Pilates (Beg/Int) | Karen S | Studio | Book Class Now |
12.30 – 13.15 | Zumba | Karen S | Studio | Book Class Now |
12.30 – 13.00 | Endure | Gym Team | Gym Floor | Book Class Now |
13.30 – 14.15 | Dance | Julie | Studio | Book Class Now |
13.30 – 14.15 | Aqua | Karen S | Pool | Book Class Now |
18.00 – 18.45 | Pilates | Josie | Studio | Book Class Now |
18.00 – 18.45 | Body Pump | Christine | Outside | Book Class Now |
18.30 – 19.00 | Sweat | Gym Team | Gym Floor | Book Class Now |
19.00 – 19.45 | RPM | Cat | Cycle Studio | Book Class Now |
19.00 -19.45 | Body Conditioning | Karen C | Studio | Book Class Now |
20.00 – 20.45 | Body Balance | Laura | Studio | Book Class Now |
WEDNESDAY | ||||
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TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
06.30 – 07.00 | HIIT | Gym Team | Gym Floor | Book Class Now |
06.30 – 07.15 | RPM | Cat | Cycle Studio | Book Class Now |
08.15 – 09.00 | Body Balance | Laura | Studio | Book Class Now |
09.15 – 10.00 | RPM | Sue | Cycle Studio | Book Class Now |
09.15 – 10.00 | Body Conditioning | Nicky | Studio | Book Class Now |
09.15 – 10.00 | Freestyle | Gym Team | Gym Floor | Book Class Now |
10.15 – 11.00 | Bootcamp Boxfit | Rachael | Outside | Book Class Now |
10.15 – 11.00 | Pilates | Sue | Studio | Book Class Now |
11.15 – 12.00 | Zumba | Sue | Studio | Book Class Now |
12.15 – 13.15 | Hatha Yoga | Grace | Studio | Book Class Now |
12.30 – 13.00 | Freestyle | Gym Team | Gym Floor | Book Class Now |
13.45 – 14.30 | Aqua | Kerrie | Pool | Book Class Now |
13.30 – 14.30 | Pilates | Adriana | Studio | Book Class Now |
17.30 – 18.25 | Pilates(Beg/Int) | Nicky | Studio | Book Class Now |
18.30 – 19.00 | HIIT | Gym Team | Gym Floor | Book Class Now |
18.35 – 19.20 | Box Fit | Rachael | Studio | Book Class Now |
19.30 – 20.15 | Core Power Yoga | Izzy | Studio | Book Class Now |
THURSDAY | ||||
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TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
05.45 – 06.15 | HIIT | Gym Team | Gym Floor | Book Class Now |
06.30 – 07.30 | HIIT | Gym Team | Gym Floor | Book Class Now |
08.15 – 09.00 | Step and Tone | Nicky | Studio | Book Class Now |
09.30 – 10.15 | Spinning | Sue | Cycle Studio | Book Class Now |
09.15 – 10.15 | Pilates (Int/Adv) | Nicky | Studio | Book Class Now |
10.30 – 11.15 | Body Pump | Sue | Studio | Book Class Now |
11.30 – 12.15 | Yoga | Grace | Studio | Book Class Now |
12.30 – 13.15 | Pilates | Nicky | Studio | Book Class Now |
12.30 – 13.00 | Sweat | Gym Team | Gym Floor | Book Class Now |
13.30 – 14.15 | Zumba | Julie | Studio | Book Class Now |
18.00 – 18.45 | Body Pump | Julie | Studio | Book Class Now |
19.00 – 19.45 | LBT | Julie | Studio | Book Class Now |
19.00 – 19.45 | Group Cycle | Josie | Cycle Studio | Book Class Now |
20.00 – 20.45 | Pilates | Josie | Studio | Book Class Now |
FRIDAY | ||||
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TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
06.30 – 07.30 | HIIT | Gym Team | Gym Floor | Book Class Now |
08.45 – 09.30 | Body Conditioning | Nicky | Studio | Book Class Now |
09.30 – 10.15 | RPM | Gemma | Cycle Studio | Book Class Now |
09.30 – 10.00 | Endure | Gym Team | Gym Floor | Book Class Now |
09.45 – 10.30 | Yoga | Jan | Studio | Book Class Now |
10.45 – 11.30 | Body Pump | Sue | Studio | Book Class Now |
11.45 – 12.30 | Zumba | Sue | Studio | Book Class Now |
12.15 – 13.00 | Aqua | Angela | Pool | Book Class Now |
13.15 – 13.45 | Friday Fit Club | Angela | Studio | Book Class Now |
14.00 – 14.45 | Aqua | Angela | Pool | Book Class Now |
14.00 – 15.00 | Yoga | Claire | Studio | Book Class Now |
18.30 – 19.00 | Endure | Gym Team | Gym Floor | Book Class Now |
SATURDAY | ||||
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TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
08.30 – 09.15 | Body Conditioning | Sian | Studio | Book Class Now |
08.30 – 09.00 | HIIT | Gym Team | Gym Floor | Book Class Now |
08.30 – 09.00 | Sprint | Gemma | Cycle Studio | Book Class Now |
09.15 – 10.00 | RPM | Gemma | Cycle Studio | Book Class Now |
09.30 – 10.15 | Body Combat | Sian | Studio | Book Class Now |
10.30 – 11.30 | Flow Yoga | Jane | Studio | Book Class Now |
10.30 – 11.15 | Freestyle Pump | Sian | Outside | Book Class Now |
SUNDAY | ||||
---|---|---|---|---|
TIME | CLASS | INSTRUCTOR | LOCATION | AVAILABILITY |
08.30 – 09.00 | HIIT | Gym Team | Gym Floor | Book Class Now |
09.00 – 09.45 | Body Fit | Christine | Studio | Book Class Now |
10.00 – 10.45 | Body Pump | Christine | Outside | Book Class Now |
10.00 – 10.45 | Pilates | Sue | Studio | Book Class Now |
11.00 – 11.45 | RPM | Cat | Cycle Studio | Book Class Now |
11.00 – 12.00 | Yoga | Emma | Studio | Book Class Now |
Get In Touch..
Please fill out the form
For information on our events and how to book them please contact us via email or telephone or complete the contact form.
Email: membership@stockbrook.com
Reception: 01277 653616
Membership: 01277 650400
Wedding Enquiries: 01277 844200
Fax: 01277 633063
Events: 01277 650400
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